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Stress & Acne - September 10th, 2009

This morning I woke up to what feels like a million little zits all over my face. I can’t explain why, they just showed up there. I have heard rumors that one cause of zits is the level of stress in your life. I am not sure what causes this phenomenon but I could say that this could be true in my case. I know that at this moment in my life there are things that are causing stress. When I speak of stress I don’t mean the normal kind involving my teenage son, pre-pubescent daughter, and an occasional space case for an eight year old son.

I mean the kind that it seems like a lot of people are having these days. I mean the kind where you go to work in hopes that you still have a job when you get there. Then asking myself if that happens, how will I keep a roof over the heads of my family? I know I am not alone when I speak of these stresses in my life. Why is it then, that I feel like the only one who is breaking out into a zit filled stress face? I guess I need to find a way to relieve this stress. I don’t really like the idea that every morning I wake up to see what new creation has formed on my face.



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